Daniel Kendall 10000m row
10,000m
Meters
44:34.4
Time
2:13.7
Pace
583
Calories
118
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 25 |
Stroke Count | 1139 |
Drag Factor | 0 |
May 05, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:34.4 | 10,000m | 2:13.7 | 146 | 803 | 25 | 118 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 26 | 83 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 25 | 89 |
2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 | 112 |
2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 25 | 116 |
2:14.1 | 2,500m | 2:14.1 | 145 | 799 | 25 | 119 |
2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 26 | 120 |
2:12.9 | 3,500m | 2:12.9 | 149 | 813 | 26 | 118 |
2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 25 | 120 |
2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 26 | 122 |
2:13.9 | 5,000m | 2:13.9 | 146 | 801 | 26 | 120 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 26 | 122 |
2:14.1 | 6,000m | 2:14.1 | 145 | 799 | 25 | 123 |
2:14.3 | 6,500m | 2:14.3 | 144 | 797 | 25 | 124 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 26 | 125 |
2:14.1 | 7,500m | 2:14.1 | 145 | 799 | 25 | 126 |
2:14.0 | 8,000m | 2:14.0 | 145 | 800 | 26 | 126 |
2:14.5 | 8,500m | 2:14.5 | 144 | 795 | 26 | 126 |
2:14.3 | 9,000m | 2:14.3 | 144 | 797 | 25 | 125 |
2:13.6 | 9,500m | 2:13.6 | 147 | 805 | 25 | 128 |
2:09.7 | 10,000m | 2:09.7 | 160 | 852 | 26 | 132 |
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Workout Graph
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