Daniel Kendall 10000m row
10,000m
Meters
44:37.3
Time
2:13.8
Pace
584
Calories
119
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 25 |
Stroke Count | 1143 |
Drag Factor | 0 |
May 11, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:37.3 | 10,000m | 2:13.8 | 146 | 802 | 25 | 119 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 26 | 98 |
2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 25 | 112 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 25 | 112 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 | 116 |
2:14.6 | 2,500m | 2:14.6 | 144 | 793 | 25 | 118 |
2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 25 | 116 |
2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 25 | 121 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 26 | 116 |
2:12.8 | 4,500m | 2:12.8 | 149 | 814 | 26 | 121 |
2:12.1 | 5,000m | 2:12.1 | 152 | 822 | 26 | 121 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 26 | 123 |
2:13.2 | 6,000m | 2:13.2 | 148 | 809 | 26 | 124 |
2:13.4 | 6,500m | 2:13.4 | 147 | 807 | 26 | 123 |
2:13.8 | 7,000m | 2:13.8 | 146 | 802 | 26 | 123 |
2:14.0 | 7,500m | 2:14.0 | 145 | 800 | 26 | 124 |
2:13.8 | 8,000m | 2:13.8 | 146 | 802 | 26 | 126 |
2:14.4 | 8,500m | 2:14.4 | 144 | 796 | 26 | 125 |
2:14.3 | 9,000m | 2:14.3 | 144 | 797 | 26 | 125 |
2:14.0 | 9,500m | 2:14.0 | 145 | 800 | 26 | 125 |
2:12.1 | 10,000m | 2:12.1 | 152 | 822 | 26 | 126 |
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Workout Graph
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