Daniel Kendall 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 0 |
August 06, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 25 | 138 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 26 | 129 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 26 | 137 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 25 | 138 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 25 | 141 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 25 | 147 |
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Workout Graph
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