Daniel Kendall 10000m row
10,000m
Meters
45:27.8
Time
2:16.3
Pace
584
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 0 |
August 14, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.8 | 10,000m | 2:16.3 | 138 | 774 | 26 | 134 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 26 | 130 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 26 | 125 |
| 9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 26 | 134 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 26 | 139 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 26 | 145 |
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Workout Graph
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