Daniel Kendall 5000m row
5,000m
Meters
22:11.0
Time
2:13.1
Pace
298
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 0 |
September 03, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000m | 2:13.1 | 148 | 810 | 25 | 127 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 | 93 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 25 | 129 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 25 | 132 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 25 | 134 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 27 | 147 |
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Workout Graph
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