Daniel Kendall 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
582
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 0 |
November 07, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 25 | 130 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 26 | 126 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 26 | 126 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 25 | 127 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 25 | 132 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 25 | 141 |
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Workout Graph
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