Daniel Kendall 10000m row
10,000m
Meters
45:40.1
Time
2:17.0
Pace
582
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 0 |
November 12, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.1 | 10,000m | 2:17.0 | 136 | 768 | 26 | 133 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 27 | 124 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 26 | 126 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 26 | 128 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 26 | 139 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 26 | 149 |
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Workout Graph
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