Daniel Kendall 10000m row
10,000m
Meters
44:11.2
Time
2:12.5
Pace
600
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 0 |
November 15, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,000m | 2:12.5 | 150 | 817 | 26 | 138 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 26 | 151 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 26 | 125 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 26 | 134 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 26 | 139 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 26 | 144 |
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Workout Graph
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