Daniel Kendall 2500m row
2,500m
Meters
12:30.0
Time
2:30.0
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 0 |
November 20, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 19 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 21 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 20 |
| 2:30.3 | 1,500m | 2:30.3 | 103 | 654 | 20 |
| 2:30.4 | 2,000m | 2:30.4 | 103 | 654 | 19 |
| 2:30.2 | 2,500m | 2:30.2 | 103 | 655 | 18 |
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Workout Graph
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