Daniel Kendall 30:00 row
6,838m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 0 |
November 29, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838m | 2:11.6 | 154 | 828 | 26 | 138 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 154 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 | 172 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 118 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 118 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 131 |
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Workout Graph
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