Daniel Kendall 15000m row
15,000
Meters
1:09:50.5
Time
2:19.6
Pace
862
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1782 |
| Drag Factor | 0 |
January 14, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:50.5 | 15,000 | 2:19.6 | 128 | 740 | 862 | 25 |
| 13:48.6 | 3,000 | 2:18.1 | 133 | 755 | 174 | 27 |
| 13:38.8 | 6,000 | 2:16.4 | 138 | 773 | 176 | 26 |
| 14:04.4 | 9,000 | 2:20.7 | 126 | 729 | 171 | 25 |
| 14:14.1 | 12,000 | 2:22.3 | 121 | 716 | 170 | 25 |
| 14:04.6 | 15,000 | 2:20.7 | 125 | 728 | 171 | 25 |
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Workout Graph
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