Daniel Kendall 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 0 |
March 07, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 26 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 27 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 27 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 26 |
| 4:22.3 | 4,000 | 2:11.1 | 155 | 833 | 27 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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