Frédéric Lejeune 6,000m row

6,000m

Meters

39:10.0

Time

3:15.8

Pace

300

Calories

Average Watts47
Calories Per Hour460

April 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 750m / 2 min easy
Row five 750 meter pieces. Row for two minutes at light pressure between each 750.