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Frédéric Lejeune 25:00.0 row

6,000

Meters

25:00.0

Time

2:05.0

Pace

382

Calories

Average Watts179
Calories Per Hour916

April 20, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 x 3 min / 2 min easy
Row five 3 minute pieces. Row for two minutes at light pressure between each piece.