Frédéric Lejeune 6,000m row

6,000m

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts203
Calories Per Hour997

April 23, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Short
12 x 250m / 1'10" easy
Row 12 hard 250 meter pieces. Row for 1'10" at light pressure between each piece.