Frédéric Lejeune 8,500m row
8,500m
Meters
35:00.0
Time
2:03.5
Pace
548
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
April 29, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 5 min / 2 min easy
Row five 5 minute pieces. Row for two minutes at light pressure between each piece.