Frédéric Lejeune 6,000m row
6,000m
Meters
24:57.0
Time
2:04.7
Pace
383
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
May 03, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
25 minutes with bursts
Row a single 25 minute piece at a consistent pace. Every four minutes, row ten strokes hard and then return to your previous pace.