Frédéric Lejeune 8,250m row
8,250m
Meters
35:00.0
Time
2:07.2
Pace
516
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
May 06, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 x 5min / 2 min easy 22/24/26/26/24/22
Row five 5 minute pieces. Row for two minutes at light pressure between each piece.