11,200m row on May 09, 2016

Frédéric Lejeune 11,200m row

11,200m

Meters

48:00.0

Time

2:08.5

Pace

693

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 1000m / 2 min easy
Row eight 1000 meter pieces. Row for two minutes at light pressure between each 1000.