Les Taylor 20:08 row
4,238m
Meters
20:08.8
Time
2:22.6
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 152 |
June 16, 2016 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,238m | 2:22.6 | 121 | 715 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 20:08.8 | 20m | 3:40.0 | 33 | 413 | 7 |