Les Taylor 2000m row
2,000
Meters
9:38.8
Time
2:24.7
Pace
109
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 09, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,000 | 2:24.7 | 116 | 677 | 109 | 22 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 24 |
| 2:25.3 | 1,000 | 2:25.3 | 114 | 668 | 27 | 22 |
| 2:26.6 | 1,500 | 2:26.6 | 111 | 663 | 27 | 22 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 668 | 27 | 23 |