Les Taylor 5:07 row
670m
Meters
5:07.3
Time
3:49.3
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
January 11, 2017 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 670m | 3:49.3 | 29 | 399 | 15 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 22 |
| 5:07.3 | 11m | 5:31.8 | 10 | 332 | 8 |