Les Taylor 1:03 row
150m
Meters
1:03.8
Time
3:32.6
Pace
7
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 425 |
Stroke Rate | 24 |
Drag Factor | 130 |
January 18, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03.8 | 150m | 3:32.6 | 36 | 425 | 24 |
1:03.8 | 151m | 3:31.2 | 37 | 427 | 24 |