Les Taylor 4:00 row
848m
Meters
4:00.0
Time
2:21.5
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
January 20, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 848m | 2:21.5 | 124 | 725 | 28 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 29 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |