Les Taylor 15:03 row
2,864m
Meters
15:03.7
Time
2:37.7
Pace
154
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 20, 2017 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 2,864m | 2:37.7 | 89 | 606 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 15:03.7 | 8m | 3:51.2 | 28 | 397 | 16 |