Les Taylor 11:48 row
2,454m
Meters
11:48.6
Time
2:24.3
Pace
137
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 30, 2015 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 2,454m | 2:24.3 | 116 | 700 | 26 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 11:48.6 | 375m | 2:24.8 | 115 | 696 | 26 |