Les Taylor 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 29, 2016 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 26 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 26 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 26 |