Les Taylor 5:19 row
646m
Meters
5:19.0
Time
4:06.9
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 29, 2016 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 646m | 4:06.9 | 23 | 380 | 21 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 23 |
| 5:19.0 | 39m | 4:03.5 | 24 | 383 | 19 |