Les Taylor 16:48 row

3,106m

Meters

16:48.8

Time

2:42.3

Pace

157

Calories

Average Watts82
Calories Per Hour581
Stroke Rate27
Drag Factor122

April 29, 2016 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:48.8 3,106m 2:42.3 82 581 27
4:52.6 1,000m 2:26.3 112 684 30
10:16.3 1,000m 2:41.8 83 584 28
16:14.0 1,000m 2:58.8 61 510 25
16:48.9 106m 2:44.6 78 569 26