Les Taylor 4:00 row
939m
Meters
4:00.0
Time
2:07.7
Pace
57
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
January 22, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 29 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |