Les Taylor 7:05 row
1,031m
Meters
7:05.5
Time
3:26.3
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
January 23, 2017 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,031m | 3:26.3 | 40 | 437 | 23 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 7:05.5 | 268m | 3:54.1 | 27 | 393 | 21 |