Les Taylor 5000m row
5,000m
Meters
25:49.0
Time
2:34.9
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
February 06, 2017 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.0 | 5,000m | 2:34.9 | 94 | 624 | 22 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 23 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 21 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 22 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 22 |