Les Taylor 5000m row
5,000m
Meters
25:22.7
Time
2:32.2
Pace
281
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 13, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,000m | 2:32.2 | 99 | 641 | 25 |
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 19 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 27 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 26 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 27 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 27 |