Les Taylor v0:20/0:10r...6 row

441m

Meters

2:00.0

Time

2:16.0

Pace

24

Calories

Rest Distance128m
Rest Time1:00.0
Overall Distance569m
Overall Time3:00.0
Average Watts139
Calories Per Hour778
Stroke Rate28
Drag Factor119

September 03, 2017 14:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00.0 441m 2:16.0 139 778 28
0:20.0 74m 2:15.1 142 788 30
0:20.0 77m 2:09.8 160 849 30
0:20.0 73m 2:16.9 136 768 27
0:20.0 73m 2:16.9 136 768 30
0:20.0 74m 2:15.1 142 788 27
0:20.0 71m 2:20.8 125 731 27
r128m