Les Taylor 5:07 row
791m
Meters
5:07.6
Time
3:14.4
Pace
38
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 15 |
Drag Factor | 177 |
September 05, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.6 | 791m | 3:14.4 | 48 | 463 | 15 |
5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
5:07.6 | 16m | 3:57.5 | 26 | 389 | 8 |