Les Taylor 5000m row
5,000m
Meters
25:51.4
Time
2:35.1
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
September 07, 2017 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.4 | 5,000m | 2:35.1 | 94 | 622 | 23 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 25 |
| 4:42.8 | 2,000m | 2:21.4 | 124 | 726 | 25 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 25 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 22 |
| 5:58.3 | 5,000m | 2:59.1 | 61 | 509 | 20 |