Les Taylor 10000m row
10,000m
Meters
49:09.6
Time
2:27.4
Pace
554
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
September 15, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.6 | 10,000m | 2:27.4 | 109 | 675 | 24 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 24 |
| 9:26.5 | 4,000m | 2:21.6 | 123 | 724 | 24 |
| 9:30.0 | 6,000m | 2:22.5 | 121 | 716 | 26 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 25 |
| 11:00.8 | 10,000m | 2:45.2 | 78 | 567 | 23 |