Les Taylor 7:59 row
1,067m
Meters
7:59.4
Time
3:44.6
Pace
53
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
September 16, 2017 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,067m | 3:44.6 | 31 | 406 | 18 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 19 |
| 7:59.4 | 406m | 3:40.9 | 32 | 411 | 18 |