Les Taylor 10000m row
10,000m
Meters
49:49.1
Time
2:29.4
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
September 18, 2017 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.1 | 10,000m | 2:29.4 | 105 | 660 | 24 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 26 |
| 10:08.4 | 4,000m | 2:32.1 | 99 | 642 | 24 |
| 10:35.9 | 6,000m | 2:38.9 | 87 | 599 | 23 |
| 10:19.4 | 8,000m | 2:34.8 | 94 | 624 | 24 |
| 9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 26 |