Les Taylor 10000m row
10,000m
Meters
50:31.8
Time
2:31.5
Pace
545
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 20, 2017 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.8 | 10,000m | 2:31.5 | 100 | 645 | 23 |
| 10:19.7 | 2,000m | 2:34.9 | 94 | 623 | 24 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 22 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 22 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 24 |
| 11:14.9 | 10,000m | 2:48.7 | 73 | 550 | 23 |