Les Taylor 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
September 23, 2017 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 25 |
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 26 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 26 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 25 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 25 |
| 10:22.2 | 10,000m | 2:35.5 | 93 | 620 | 24 |