Les Taylor v2500m/1:00r...1 row
2,500m
Meters
12:18.2
Time
2:27.6
Pace
138
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 13:18.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 24, 2017 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 2,500m | 2:27.6 | 109 | 674 | 24 | |
| 12:18.2 | 2,500m | 2:27.6 | 109 | 674 | 24 | |
| r164m |