Les Taylor 500c row
8,410m
Meters
38:19.6
Time
2:16.7
Pace
500
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
October 03, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.6 | 8,410m | 2:16.7 | 137 | 771 | 23 |
| 7:54.3 | 1,701m | 2:19.4 | 129 | 744 | 24 |
| 7:31.8 | 1,670m | 2:15.2 | 141 | 786 | 22 |
| 7:47.9 | 1,698m | 2:17.7 | 134 | 760 | 23 |
| 7:39.8 | 1,685m | 2:16.4 | 138 | 774 | 24 |
| 7:25.8 | 1,656m | 2:14.6 | 144 | 793 | 25 |