Les Taylor 450c row
7,720m
Meters
36:33.4
Time
2:22.0
Pace
450
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
October 04, 2017 14:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.4 | 7,720m | 2:22.0 | 122 | 720 | 20 |
| 7:09.8 | 1,536m | 2:19.9 | 128 | 739 | 22 |
| 7:14.1 | 1,520m | 2:22.7 | 120 | 713 | 20 |
| 7:08.2 | 1,535m | 2:19.4 | 129 | 743 | 20 |
| 7:10.0 | 1,539m | 2:19.7 | 128 | 741 | 20 |
| 7:51.4 | 1,590m | 2:28.2 | 107 | 669 | 19 |