Les Taylor 400c row
6,769m
Meters
31:23.9
Time
2:19.1
Pace
400
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
October 06, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.9 | 6,769m | 2:19.1 | 130 | 747 | 18 |
| 6:17.2 | 1,354m | 2:19.2 | 130 | 745 | 20 |
| 6:22.3 | 1,364m | 2:20.1 | 127 | 737 | 18 |
| 6:14.2 | 1,351m | 2:18.4 | 132 | 753 | 18 |
| 6:15.3 | 1,353m | 2:18.6 | 131 | 751 | 19 |
| 6:14.9 | 1,347m | 2:19.1 | 130 | 746 | 18 |