Les Taylor 300c row
4,877m
Meters
22:10.2
Time
2:16.3
Pace
300
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
October 07, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 4,877m | 2:16.3 | 138 | 774 | 24 |
| 5:55.5 | 1,070m | 2:46.1 | 76 | 562 | 22 |
| 4:07.1 | 958m | 2:08.9 | 163 | 861 | 25 |
| 4:05.9 | 956m | 2:08.6 | 165 | 866 | 25 |
| 4:00.7 | 946m | 2:07.2 | 170 | 885 | 25 |
| 4:00.9 | 946m | 2:07.3 | 170 | 883 | 24 |