Les Taylor 4:00 row
768m
Meters
4:00.0
Time
2:36.2
Pace
40
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 08, 2017 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 24 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |