Les Taylor 2:34 row
406m
Meters
2:34.5
Time
3:10.2
Pace
20
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
October 08, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 406m | 3:10.2 | 51 | 474 | 18 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 19 |
| 2:34.5 | 45m | 6:23.3 | 6 | 321 | 12 |