Les Taylor 10000m row
10,000
Meters
46:04.2
Time
2:18.2
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
October 10, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,000 | 2:18.2 | 133 | 756 | 581 | 23 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 111 | 24 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 120 | 25 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 114 | 21 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 115 | 23 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 121 | 26 |