Les Taylor 400c row
6,818m
Meters
31:47.8
Time
2:19.9
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
October 19, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.8 | 6,818m | 2:19.9 | 128 | 739 | 24 |
| 7:09.3 | 1,436m | 2:29.4 | 105 | 660 | 22 |
| 6:21.9 | 1,369m | 2:19.4 | 129 | 743 | 24 |
| 6:07.7 | 1,346m | 2:16.5 | 137 | 772 | 25 |
| 5:48.3 | 1,313m | 2:12.6 | 150 | 816 | 27 |
| 6:20.6 | 1,355m | 2:20.4 | 126 | 734 | 25 |